Tamara Y. Jeffries, RYT 200, specializes in yoga classes for people who are “not twenty, not skinny, and not bendy.” She focuses on offering yoga to people who are new to yoga, people who are in bigger bodies, or otherwise not your "typical" yoga types.

She has taught in summer camps and after-school programs, and has worked with private yoga clients. By profession, Jeffries is a professor, journalist, and health editor who covers all aspects of health and wellness.

A former Rosalyn Carter Mental Health Fellow, Tamara Y. Jeffries has a special interest in how yoga can encourage mental and emotional wellness.