Welcome to Family Week at Omega

Imagine a week where you and your family can leave behind the daily hustle and immerse yourselves in quality time together — filled with laughter, new friendships, and memorable experiences.  At Family Week, you connect deeply with loved ones, explore new interests, and create lasting memories, all while surrounded by Omega's beautiful 250-acre campus.

Quick Facts

  • Dates: July 27 - August 1, 2025
  • Duration: 5 Nights, 4 Days
  • Location: Omega's scenic campus in Rhinebeck, NY
  • For: Families of all ages and sizes. We welcome kids, teens, caregivers, parents, elders, etc
Family Week Workshops
Jul 27 – Aug 1
Mom and child with more kids behind

Join Us!

We can't wait to welcome you and your family.

Parents tell me that Family Week helps their family feel closer. There’s something about Omega that works magic on people of all ages. It gives each of us permission to be ourselves, accept others and create community.
Elizabeth Lesser ,

Co-Founder, Omega Institute

Elizabeth Lesser

Daily Adventures & Activities

Exciting, Enriching, and Just Plain Fun!

Adults choose one workshop and kids and teens choose one camp.  Kids meet every morning from 9:00 a.m. - noon and afternoons from 2:30 - 5:00 p.m.  Adult workshops meet twice, Monday through Wednesday from 9:30 a.m. - noon and 2:30 - 5:00 p.m. On Thursday afternoons, adults can take time off to relax, visit Omega's Wellness Center, or enjoy Dabbler's Delights — informal classes led by workshop teachers and special guests.  In the evening, everyone gathers for family entertainment.

Please note that Omega has a 10:00 p.m. noise curfew and that all children and teens are expected to be with their families after 11:00 p.m.

Here Are Just a Few of the Adult Workshops

Pickleball doubles - drone shot

Pickleball

Get your dink on with this fast-paced, fun, and accessible sport.

Learn More
Woman in pink shirt sits in a circle with others, writing in a notebook.

Unlock Your Story

Kickstart Your Novel, Memoir, or Personal Essay

Learn More
People doing yoga indoors, with mats and blocks.

Yoga & Mindful Movement

A Recharge & Reset Retreat

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Here Are Just a Few of the Kids Camps

Food & Accommodations

Comfort & Community in Every Stay

 
A smiling plate of salad

During Family Week, meals are all about wholesome, delicious food to nourish your family's body and spirit.  From kid-friendly options to fresh salads and veggie dishes, our dining hall provides meals that bring everyone to the table together.

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Line of Omega Cabins

Choose from comfortable cabins, shared lodges, or even tent sites for families who prefer a more rustic experience.  All accommodations are designed with your family's comfort in mind so you can focus on what really matters — yourselves & each other! 

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Come Join Us!

Omega Family Week delivers something rare—a unique balance of time together and time apart—so every family member can learn, play, and grow.