An R&R Retreat can be a life-changing experience. Taking time to relax and reflect sets the stage for personal growth and transformation. We hear time and again that Omega's serene and nurturing environment fosters a deep sense of renewal. Give yourself permission to unwind. You deserve this.
Omega Rest & Rejuvenation Retreats
If you're looking for an exceptional escape from the hustle and bustle of everyday life, Omega has just what you need. The tranquil setting of our 250-acre campus is the ideal place to relax, nourish, and reenergize.
For information call 877.944.2002.
Relax. Reset. Reconnect.
What's Included
R&R Retreats are All-Inclusive. Accommodations, meals, daily classes in yoga, tai chi or meditation and so much more are included. Guests who book a minimum 2-night All-Inclusive Stay can enjoy Omega's R&R activities and amenities for a small daily fee of just $30. And the best part is you decide how to spend your day—do as much or as little as you like.
Delicious, Healthy Meals
Breakfast, Lunch & Dinner. Mostly plant-based foods with vegan & gluten-free options served in our air-conditioned Dining Hall.
Activities & Amenities
Everything from daily yoga, tai chi and meditation classes, to enjoying nature or playing pickleball - and much more.
While You're Here
Drop In to Daily Open Classes
Move your body and quiet your mind with yoga, tai chi, meditation, and art classes.
Join Special R&R Classes
These classes, on a rotating list of topics, are smaller and more intimate, and available only to R&R participants.
Enjoy Complimentary Tea & Coffee
Stop by Omega's Café, and choose from a selection of teas and fresh brewed coffee. The first cup is on the house.
Explore the Ram Dass Library
Dive into our collection of more than 7,000 volumes on holistic living and enjoy the artwork of talented local artists on the gallery walls.
Visit the Sanctuary & Yearning Pond
Perched on a hill surrounded by trees, the Sanctuary is the spiritual heart of Omega. Meditate, contemplate and experience tranquility in this beautiful space.
Go Canoeing & Kayaking
Omega’s 80-acre Long Pond Lake is a serene haven for recreation and wildlife. Go for a paddle in a canoe or kayak.
Relax With Lakeside Games
Relax by Long Pond Lake with a good book or play lawn games with the community. It's not unusual to see someone practicing tai chi or yoga at the water's edge.
Play Pickleball, Tennis & Basketball
Match up with fellow enthusiasts or shoot some hoops.
Grab an Art Bag
Everything you need to let your creativity flow: colored pencils, drawing pencils, water colors, brushes, paper, and even instruction booklets.
Discover Trails & Gardens
Explore the wooded trails or just sit and read in the tranquil Omega Garden.
Walk the Labyrinth
The Labyrinth was created as a meditative space to walk and explore. Spend time reflecting and following the winding path to find your center.
Attend Evening Activities
Join a one or two-hour sampler workshop, enjoy musical entertainment, settle in for movie night, or enjoy board games in the Café.
Enhance Your Stay
The following amenities are available for an additional fee.
We recommend booking these services in advance.
R&R Inquiry Form
Please fill out the form and a member of our staff will contact you.