With so many distractions in the modern world, the simple yet profound practice of mindfulness helps us develop the ability to deepen our moment-to-moment awareness. And scientific research continues to prove that mindfulness practices are good for us, too.
Mind & Spirit Workshops
Slow down your pace and go deeper. These Omega workshops can help you develop mindfulness and meditation practices, learn about spiritual paths, develop your intuition and improve your life both internal and externally.
Mindfulness Workshops
Workshop
Rhinebeck, NY
Create Mindful Movement Classes for People With Parkinson’s Disease
With Char Grossman
Aug 15–17, 2025
Workshop
Rhinebeck, NY
Learn to Let It Be
With La Sarmiento, Sebene Selassie, Dawn Mauricio, Kate Johnson
Aug 22–24, 2025
Workshop
Rhinebeck, NY
A 4-Day Retreat With Eckhart Tolle and Kim Eng
With Eckhart Tolle, Kim Eng
Sep 14–17, 2025
Meditation Workshops
Learn to center and focus your mind to find peacefulness with these practices.
Workshop
Rhinebeck, NY
The Buddha, the Brain & Bach
With Nikki Mirghafori, Clifford Saron, Barbara Bogatin
Aug 17–22, 2025
Spirituality Workshops
Deepen your spirituality with these workshops in a variety of traditions.
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Workshop
Rhinebeck, NY
Journey to Sacred Wholeness
With Iyanla Vanzant, Donna Eden, David Feinstein, Mirjam Paninski, Dawson Church, Anodea Judith
Aug 15–17, 2025
Intuition Workshops
Explore different ways of 'knowing.'
Workshop
Rhinebeck, NY
Heaven On Earth
With Raymond A. Moody, Karen Noé, Paul Perry, Shawn Leonard
Aug 8–10, 2025
Personal Growth Workshops
Empower yourself and improve your life.
Workshop
Rhinebeck, NY
Trauma, Memory & the Restoration of Self
With Bessel van der Kolk, Licia Sky
Aug 3–8, 2025
Workshop
Rhinebeck, NY
Lion’s Gate Full Moon Retreat
With Colin Bedell, Glynis McCants, Phyllicia Bonanno, Avalon, Stacey Gibbons
Aug 8–10, 2025
Mind & Psychology Workshops
Find ways to reclaim your authenticity, heal from trauma, and live your best life.
Workshop
Rhinebeck, NY
Trauma, Memory & the Restoration of Self
With Bessel van der Kolk, Licia Sky
Aug 3–8, 2025
Workshop
Rhinebeck, NY
Lion’s Gate Full Moon Retreat
With Colin Bedell, Glynis McCants, Phyllicia Bonanno, Avalon, Stacey Gibbons
Aug 8–10, 2025
