May 2026
Why Visit in May
May marks the opening of our campus season. The Hudson Valley is in bloom and the first participants tap into the fresh energy of the living classroom. The excitement of a new season is present in the wide range of programs—from qigong and creative writing retreats to leadership and subtle energy training. Whether you're seeking vitality, renewal or contemplative depth, you'll find programs design to meet you where you are.
What begins here has a way of shaping how you move through the months ahead. Your start is here.
Featured this Month
The Way of the Sword
with Damien Echols
Train attention and presence through the practice of the sword. Build focus, move with intention, and carry that clarity into daily life.
May 22 - 25
The Wheel of Consent
with Robyn Dalzen and Betty Martin
Learn a clear framework for boundaries and connection. Practice honest communicatin and build more ease in your relationships.
May 25 - 29
Fengyang Tai Chi & Qigong for Longevity
with Ming Jie Wu
Reconnect with your body's natural rhythm. Learn practices that support balance, energy, and well-being.
May 25 - 29
Explore May Retreats
May offers one of our most diverse program lineups. Find the retreat for you. Choose 'See All' for the full list.
What Is Omega's All-Inclusive Experience?
Just 90 miles north of New York City in Rhinebeck, Omega's campus offers a peaceful, all-inclusive retreat experience designed to help you focus fully on your learning and renewal.
Your stay includes:
- Farm-to-table meals prepared daily with fresh, seasonal ingredients
- Open classes and evening activities included at no additional cost
- Access to the lakefront, walking trails, tennis courts, art supplies, and more
- Your choice of accommodations from a simple tent site to a private cabin
- A welcoming, intergenerational community of seekers, practitioners, and lifelong learners
May Weekend Retreats
Workshop
Rhinebeck, NY
Centering Leadership in Presence
May 22–25, 2026
Workshop
Rhinebeck, NY
Nonduality Realization & Manifestation
May 22–25, 2026
Workshop
Rhinebeck, NY
Spring Members Retreat
May 29–31, 2026
Workshop
Rhinebeck, NY
Nature Listening & Tree Whispering
May 29–31, 2026
Workshop
Rhinebeck, NY
Body Mind Longevity Summit
May 29–31, 2026
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2 more people
Workshop
Rhinebeck, NY
The Vital Spark—Tending Our Creative Fire
May 29–31, 2026
Our 2026 Season
