Whether it is an ordinary day or a day that dips and rises dramatically, you can use your everyday practice to return closer to center, say Colleen Saidman and Rodney Yee. Join two of the most respected yoga teachers of our time, as they guide you to stop, look, and listen, and then act with wisdom and sincerity.
Immerse yourself in a weekend of asana, meditation, and pranayama, where you come to find that the better you know the tools of yoga, the more skillfully you can apply them.
As we use our quiet time to listen to our breath, we find out how the weathervane of our body will point us to the yoga practices that work for today. Come and find out what sequences we have chosen to address all the different weather that arises.
