Join Grandmaster Kumiko Kanayama, founder of The Five Lights Center of Shiatsu—America's longest-running shiatsu practice—as she guides you in self-shiatsu techniques designed to foster a balanced and energetically sustainable life in mind, body, and spirit.
This week of hands-on practice and insightful lectures covers the 5 Elements method, including stretching techniques, Makko Ho, tapping and acupressure for self-care, do-in, and Intuitive Shiatsu™.
Gain a deeper understanding of how to incorporate shiatsu into your daily life. The skills learned can help address a variety of issues, such as:
- Headaches
- Fatigue and poor sleep
- PMS and menopause
- Digestive problems
- Arthritis and knee pain
- Anxiety, depression, and more
Join The Five Lights Center for this enriching experience and empower yourself to achieve greater well-being. The workshop is open to all levels.
