Uncover the undivided, fundamental ground of your being with the Realization Process, a method of embodied psychological and relational healing and nondual spiritual awakening. With Judith Blackstone's careful guidance, the practices of the Realization Process can have a profound effect on your senses, breath, vitality, and authenticity.
This is an opportunity to practice all aspects of the Realization Process: meditation, embodiment or movement, relational attunement practices, and the Healing Ground trauma release work.
Learn how to apply these practices to help heal yourself from the effects of trauma, and to release chronic patterns of pain, imbalance, and tension from your body. The practices can also help you expand your capacity for understanding, love, and pleasure, and your oneness with other living beings.
