workshop Rhinebeck, NY

Real Life, Real Talk

Live Life on Your Own Terms

Dates

May 23–26, 2025

Tuition

Member: $380.00

Tiered Pricing: $475.00 or less

See options under Tuition below
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Explore mindfulness, self-love, and real-life issues using viable tools for inner peace with Barb Schmidt (a.k.a. Peaceful Barb) and Michelle Maros.

Barb Schmidt and Michelle Maros, co-hosts of the podcast Barb Knows Best, talk about their upcoming workshop at Omega.

Join Barb Schmidt (a.k.a. Peaceful Barb) and Michelle Maros for an inspiring retreat that blends real-life wisdom with practical mindfulness tools to help you unlock your inner strength. Through open conversations, guided practices, and heartfelt teachings, you explore how to navigate life's challenges with confidence, cultivate self-love, and experience lasting inner peace.

Barb and Michelle share many personal, real-life experiences, making it easy to integrate these practices into your daily life. In this immersive experience, you dive into life's most meaningful and difficult topics, such as anticipatory grief, disrespect, and toxic relationships. They guide you in navigating the ups and downs of everyday life.

With sessions on journaling, meditation, and self-empowerment, you learn how to release external pressures, set healthy boundaries, and strengthen your relationship with yourself. Whether you’re just beginning your mindfulness journey or looking to deepen it, this retreat offers honest conversations and practical strategies for personal growth and transformation. Return home feeling grounded, clear, and ready to live with purpose.

More Information

Workshop begins Friday at 7:00 p.m.

Recommended Reading:

  • The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness by Barbara Schmidt

Workshop Rhinebeck, NY

May 23–26, 2025

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Real Life, Real Talk

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  • Barb-Schmidt-bio_600x600

    Barb Schmidt

    Barb Schmidt is a best-selling author, sought-after motivational speaker, coach, and meditation...

  • Michelle-Maros-bio_cropped

    Michelle Maros

    Michelle Maros is a cofounder of Peaceful Mind Peaceful Life® and co-host of the podcast Barb Knows...