workshop Rhinebeck, NY

Music, Movement, Emotions & Healing

Reimagining the Power of Music on Body & Mind

Dates

May 23–26, 2025

Tuition

Member: $470.00

Standard: $525.00

Register
New Early Bird Special. Group of participants in Essentrics class

Learn how music, movement, and higher emotions become vehicles for healing and growth and apply fresh energy to your Essentrics® fitness workout.

Receive a $120 discount when you register early for this select workshop before March 8. Simply use the code EB2 when you check out.

Music, movement, and engagement with our higher emotions are recognized as powerful forms of healing. Music, which communicates emotion and feeling, becomes an even greater vehicle for healing when combined with movement that is emotionally charged.

In this weekend workshop with Essentrics® fitness technique creator Miranda Esmonde-White and pianist/composer Thélonius García, you learn how to make a deeper connection with the emotion in music by incorporating dynamic, meaningful movement with the music. The magic component in this is our own emotions.

Through discussion, lecture, demonstrations, and movement techniques, this workshop analyzes the difference between higher-frequency music—which carries higher-frequency emotions, such as love, joy, and compassion—versus lower-frequency music, which conveys the emotions of anger, fear, and mistrust.

Join Miranda and Thélonius together in movement and music to enhance your mental and physical well-being with potent tools for healing and growth.

More Information

Workshop begins Friday at 7:00 p.m.

Workshop Rhinebeck, NY

May 23–26, 2025

Add to favorites

Music, Movement, Emotions & Healing

Tap below for more info

  • Miranda Esmonde-White

    Miranda Esmonde-White, creator of Essentrics® Stretch Workout, is a leading educator on healthy...

  • thelonius-garcia_bio1_cropped

    Thélonius García

    Thélonius García is a pianist and composer rooted in the musical world of instrumental solo piano...