workshop Rhinebeck, NY

Learn to Let It Be

Acceptance & Equanimity for Individual & Collective Liberation

Dates

Aug 22–24, 2025

Tuition

Member: $370.00

Tiered Pricing: $465.00 or less

See options under Tuition below
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Group of people jumping joyfully in a forest clearing

Recover your joy and freedom by exploring the practice of true acceptance in this experiential weekend workshop.

Dawn Mauricio invites you to join this team of mindfulness and meditation teachers for an experiential weekend workshop to explore the practice of true acceptance and equanimity.

Receive a $120 discount when you register early for this workshop before January 8. Simply use the code EB25 when you check out.

There is so much that is unacceptable in our world. And yet, the first task of change is accepting things just as they are. It's a paradox, and it's a ripe place for practice. If we want to spark transformation—in ourselves, in our relationships, and on this planet—we begin (and end) with letting it be. To practice true acceptance and equanimity, we must cultivate the courage to turn toward the truth and the wisdom not to cling to it.

Guided by mindfulness and meditation teachers La Sarmiento, Sebene Selassie, Dawn Mauricio, and Kate Johnson, you engage in a weekend of meditation and dharma talks mixed with reflective journaling, nature walks, and music and dance activities. Together we explore "letting be" as the antidote to both unnecessary struggle and resigned indifference.

Let yourself fully engage in the experience of letting it go and letting it be in order to recover your joy and get more free.

Not everything that is faced can be changed, but nothing can be changed until it is faced.
James Baldwin.

More Information

Workshop begins Friday at 7:00 p.m.

Teachers are subject to change.

Workshop Rhinebeck, NY

Aug 22–24, 2025

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Learn to Let It Be

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  • Omega faculty Kate Johnson

    Kate Johnson

    Kate Johnson is codirector of Buddhist Peace Fellowship, where she designs programs to support BIPOC...

  • Omega faculty Dawn Mauricio

    Dawn Mauricio

    Dawn Mauricio is author of Mindfulness Meditation for Beginners and cofounder of the True North...

  • Omega faculty La Sarmiento

    La Sarmiento

    La Sarmiento (they/them) are a mentor for the Mindfulness Meditation Teacher Certification Program.

  • Sebene Selassie

    Sebene Selassie

    Sebene Selassie, author of You Belong, is a meditation teacher on the Ten Percent Happier app.