Connection is a path to health, well-being, fulfillment, and successful creative endeavors. Life's greatest moments can be found in relatedness. We thrive when we are deeply connected. Maslow's Hierarchy of Needs ranks love and belonging right after the needs for food, water, and safety.
Join the TinyTeahouseYoga Connected Community, led by founder and certified yoga therapist Bill Koff, and deepen your connections to yourself, community, and nature. The TinyTeahouseYoga teacher community leads you in therapeutic yoga, stretching, yoga nidra, vinyasa yoga, meditation, sharing circle, breathwork, and even Pilates and core classes.
Yoga Therapeutics involves taking the tools, techniques, frameworks, and ideas from yoga history and matching them up against modern exercise, physiology, science, and psychology to help people with wellness and chronic and acute health issues.
The program is open to everyone with all levels of practice and experience.
Teachers are subject to change.
