Discovering our self requires us to let go of all that others have told us we should be. This is our life's work, and it's the key that unlocks the door to the understanding of the dilemmas we face.
Join renowned therapist Brad Reedy, PhD, for an experiential retreat designed to help you identify your authentic self through guided meditation, art therapy, role playing, and more. Inspired by his popular book, The Audacity to Be You, he leads you through a series of nurturing experiences based on attachment theory and Joseph Campbell's concept of the hero's journey.
Throughout the week, your sense of consciousness shifts from confusion into clarity, away from shame and toward self-compassion. You gain understanding about the thinking patterns that created these issues and experience fully the person you sacrificed through habits of seeking attention and acceptance.
