The human body is a body of water. The breathing, sound, and movement explorations of Continuum awaken our oceanic ancestry. Aquatic creatures are the guides in this retreat.

Fluid movement helps us become more comfortable in our bodies, increasing our ability to adapt to circumstances with more ease. Moving like water dissolves barriers and liberates energy that can support our health, relationships, and artistic expressions.

Through the practice of Continuum fluid movement, a natural state of creative flow is restored by amplifying our innate desire for connection and community. During this retreat, we engage in creative exchanges designed to enrich our internal fluid system, soften our defenses, and foster self-renewal.

Led by movement artists Elanie Colandrea and Megan Bathory-Peeler and other Continuum teachers, this retreat is appropriate for anyone who wishes to sustain themselves from a fluid state of wholeness, well-being, spontaneity, and joy.

Please note: Teachers and schedule are subject to change.

Enrollment is limited for this program; register early.

Faculty recommends the following books to enhance your workshop experience:

• The Elemental Body: A Movement Guide to Kinship with Ourselves and the Natural World by Elaine Colandrea and Rori Smith
• Moving Inquiry: The Art of Personal Practice by Beth Pettengill Riley and Priscilla Stanton Auchincloss
• Engaging the Movement of Life: Exploring Health and Embodiment Through Osteopathy and Continuum by Bonnie Gintis
• Life on Land: The Story of Continuum, The World Renowned Self-Discovery and Movement Method by Emilie Conrad