Listen as writer and teacher Jeff Warren shares the key ingredients to meditation that make it so nourishing for us, starting with concentration and ending with care. Jeff explains how our practice can lead to transformative experiences, and eventually to community care, collective understanding, and action.
VIDEO 2 minutes
July 7, 2023
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Log in or create an account4 Key Ingredients That Make Meditation So Nourishing
Featuring Jeff Warren
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Workshop
Rhinebeck, NY
Meditation Party
With Dan Harris, Sebene Selassie, Jeff Warren
Oct 11–13, 2024
Workshop
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Meditation Party (Fall)
With Dan Harris, Sebene Selassie, Jeff Warren
Oct 11–13, 2024
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