Fru Molnar (she/her) is the founder of Forest Baths, a lifelong student of the forest, and a certified forest therapy guide with the ANFT (Association of Nature and Forest Therapy Guides). Based in Peekskill, New York (Lenapehoking), she guides immersive forest therapy experiences throughout the lower Hudson Valley in partnership with all the "more-than-human" beings on this land, and she offers virtual forest bathing sessions remotely.

Fru is also an avid hiker and guardian of two rescue pets, who are her own personal nature therapy guides. A passionate advocate of mindful nature connection as the ultimate form of self-care and community care, she believes that forest bathing is for everybody and that we are all welcome in the arms of mother nature.