Susan Alden, C-IAYT, a U.S. Army veteran and graduate of the United States Military Academy, is a certified yoga and meditation teacher, and executive director of Warriors at Ease. She served as a logistics officer in the 82nd Airborne and 3rd Infantry Divisions.
In 1997, Alden first began teaching yoga in the military as a Second Lieutenant, sharing the practice with her own soldiers as part of the unit fitness program. She has been fully committed to bringing the power of yoga and meditation to the military community since 2003 as a certified yoga and meditation teacher. She has been married to an Army Special Forces (Green Beret) soldier for 20 years and has been involved in serving the Special Operations Forces community and Gold Star Families.