Kelly Boys is author of The Blind Spot Effect: How to Stop Missing What’s Right in Front of You. She has designed and delivered mindfulness and resilience programs for the United Nations, Google, and San Quentin State Prison. She specializes in mindfulness-based yoga nidra meditation and is passionate about the intersection of spiritual awakening and applied mindfulness.
Kelly loves teaching NSDR (non- sleep deep rest) practices for rest, healing, and transformation. She is a director at the Foundation for Mindful Society and also coaches people on their blind spots. Her meditations are featured on the Oura Ring and elsewhere.