Kate Crow is creator of Shift It, a proven method for developing a clear vision of the life you desire and how to achieve it. She is a seasoned life coach who specializes in personal transitions and transformations in career, relationships, and health.
She is also a trained facilitator for domestic violence support groups, a counselor for new mothers, and a certified pilates instructor. Seeking to help people make sense of their life’s journeys so that they can identify their core lessons in life and grow toward their best selves, Crow has guided people through personal transitions for more than 20 years.