Does This Sound Like the Children and Teens in Your Life?

• Do they feel overwhelmed by anxiety, often withdrawing from new experiences?
• Are they hesitant to take on challenges, held back by fears of failure?
• Are you concerned about their behavior, stress levels, or coping mechanisms?

You're not alone, and support is here. In this 8-week guided online course, renowned educator Jennifer Cohen Harper helps parents, caregivers, and professionals access compassionate and effective tools to support children struggling with anxiety and stress. Each week, you explore practical strategies to prepare children for anxiety-producing situations, build resilience, and strengthen connections through self-compassion.

You walk away from this course with:

• A new, compassionate approach to understanding anxiety and helping children feel seen and supported.
• Proven practices to help kids access inner calm, reframe their relationship to stress, and build resilience—even in tough moments.
• Adaptable tools for meeting life's ongoing challenges with inner strength and confidence.
• Access to a supportive community of parents and caretakers facing similar challenges.

Join biweekly live sessions with Jennifer, where you engage in discussions and hands-on activities designed to deepen your learning and help you master the practices taught. Each week offers opportunities to apply the course's principles both in the sessions and independently with your child.

Class meets biweekly on Thursdays, with live discussions and activities designed to help you make the most of the approaches covered by Jennifer Cohen Harper. Between sessions, you dive into a robust curriculum featuring insights from experts like Dan Siegel, Rhonda V. Magee, and Christopher Willard, providing a holistic approach to supporting children and teens.

This course is for parents, caregivers, educators, health-care providers, counselors, coaches, and anyone who encounters anxiety and stress in the children they care for. You may even find tools and techniques useful for managing your own stress along the way!

Limited spots are available to ensure a small-group learning environment. Classes start soon—reserve your spot today and help your child build a foundation of compassion, connection, and resilience.