Do you feel called to get back into your body, honor the sacred, and support the world? Through the practice of Qoya-inspired movement, we remember that our essence is wise, wild, and free.
Practice attuning with your essence in daily Qoya class—combining yoga, dance and other forms—to draw on the physical sensation of staying congruent with your truth. Create space to honor your journey and embrace wholeness.
With partner and circle sharing, honor the interconnection between us all, practice coming into the right relationship, presencing, and listening for collective wisdom.
We call on Mother Earth as our guide and attune ourselves to her healing energies, aligning with her rhythms and cycles.
Return home with skills for listening to your body, ways to infuse the sacred into your daily living, and a deeper connection with nature. No prior experience necessary.
