Immerse yourself in a comprehensive Ashtanga Yoga primary series teacher training designed for yoga teachers, aspiring teachers, and yoga practitioners.
Caroline Klebl's training combines high standards of yoga asana practice with the development of teaching skills necessary to introduce students to yoga safely and effectively. With a doctoral degree in yoga and extensive knowledge of the ancient art, she has trained more than 500 yoga teachers in the US, Central and South America, Asia, Africa, and Europe.
During the intensive, you learn the postures of the primary series of Ashtanga Yoga, adjustments, and teaching techniques, as well as the principles of vinyasa, bandhas, drishti, and ujjayi pranayama. You also have the opportunity to assist in teaching classes with supervised feedback from Caroline, and receive an introduction to:
- Ayurveda
- Meditation instruction
- Chanting and philosophy of Patanjali's Yoga Sutras