Integrative physician DaeEss 1Dreah explains why she believes everyone has the ability to rebound or bounce back from an illness, setback, or other trauma.

Want to learn more? Discover insights about top resilience traits from her best-selling book, The Top 10 Traits of Highly Resilient People, then join Dr. 1Dreah in a practice to help you reconnect with self-compassion in her 1-hour Omega Conversation, Rebounding From Burnout.