Yoga for Those Who Sit Too Much

Name: Yoga for Those Who Sit Too Much
Uploaded: Mon, 10/25/2021 - 19:36
Description: A 10-minute gentle yoga routine to loosen your neck, shoulders, and lower back after too much time sitting.

By Mayuri Gonzalez

Are your neck, shoulders, and lower back feeling tight from too much time spent at the computer or in the car? Try this gentle 10-minute practice from Little Flower Yoga teacher Mayuri Gonzalez and enjoy the release.

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