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Navigating This Lousy World

By Pema Chödrön

A leading proponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences. With her endearing humor and wit, she explains how working with your mind instead of trying to change outer circumstances will lead to a much more pleasant experience of life.