VIDEO 7 minutes August 23, 2023 Induce Relaxation With a Deep Breath Add to favorites Log in or create an account to save. Log in or create an account Dismiss notification Share Share on FacebookShare on Twitter By Tim Olmsted Settle in, be aware of your surroundings, and join Tim Olmsted, meditation teacher and president of the Pema Chödrön Foundation, in this short meditative practice that utilizes the breath for deep relaxation. Related Content Workshops & Courses Workshop Rhinebeck, NY A Boundless Heart With Tim Olmsted Sep 20–22, 2024 Resource Library Podcast 17 min Small Town Buddhist Preacher By Tim Olmsted video 8 min Purring Animal Mindfulness Practice Featuring Sarah A. Bowen video Three Steps to Mindfulness By Dan Harris View More Related Content