VIDEO 7 minutes August 23, 2023 Library > Resource Library Add to favorites Log in or create an account to save. Log in or create an account Dismiss notification Induce Relaxation With a Deep Breath Share Share on FacebookShare on Twitter By Tim Olmsted Settle in, be aware of your surroundings, and join Tim Olmsted, meditation teacher and president of the Pema Chödrön Foundation, in this short meditative practice that utilizes the breath for deep relaxation. Related Content Resource Library Podcast 17 min Small Town Buddhist Preacher By Tim Olmsted article Long COVID & Mental Health: Tips for Compassionate Messaging By James “Jim” Jackson article 2 min Staying in Alignment at Work by Getting Quiet Featuring Cory Muscara View More Related Content