During the September 2018 Woke Woman Rising retreat, wellness/lifestyle maven and birth doula Latham Thomas, guided women in an exercise to experience the power of their own unique voices. "Our voices," she explained, "allow us to engage our bodies’ energy centers and bring ideas from thought to fruition."
Try the exercise yourself today and sample the power and beauty of individual and collective voices. You'll also get a taste of the pathways the voice opens to bring about what we desire and what the world truly needs.
Exercise starts at 3:10.