Jeff Warren, coauthor of Meditation for Fidgety Skeptics, describes how meditation has helped him with his experience of ADD and bipolar disorder. He also points to the universal lessons of meditation, which can be used by anyone—mental health challenges or not.
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Log in or create an accountCan Meditation Help Mental Health?
By Jeff Warren
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With Dan Harris, Sebene Selassie, Jeff Warren, Aaron Schultz
Oct 11–13, 2024
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Meditation Party (Fall)
With Dan Harris, Sebene Selassie, Jeff Warren
Oct 11–13, 2024