Yoga isn't always about getting calm. Sometimes it can help you direct your energy so you feel strong, energized, and powerful. This simple superhero pose is great for kids who have a lot of anxious energy to spare—and for the parents who are trying to keep up with them!
VIDEO
Add to favorites
Log in or create an account to save.
Log in or create an accountBe a Superhero: Yoga for Kids
Related Content
Workshops & Courses
![Jenn Cohen Harper](/sites/default/files/styles/scale_and_crop_260x210/public/media/archive_jennifer_cohen_harper_web.jpg?itok=7mjSwx29)
Workshop
Rhinebeck, NY
Healing With Horses
With Jennifer Cohen Harper, 13 Hands Equine Rescue
Oct 13–18, 2024
Resource Library
![Omega faculty Jenn Cohen Harper](/sites/default/files/styles/scale_and_crop_260x210/public/media/E11_jenn-cohen-harper_page-hero.jpg?itok=2D_cnJW5)