Whether you're new to Omega or have been part of our community for years, there's a place for you here. Conveniently located just 90 miles north of New York City, Omega's natural environment and quiet pace allow for extraordinary experiences to unfold.
Our lush 250 acres serve as a living classroom, one that offers an unparalleled opportunity for immersive learning at a place known for its deep commitment to conservation.
There has always been something unique and magical about the Omega experience. The natural beauty of our campus, the extraordinary teachers and participants who travel to Rhinebeck from around the world, and the care and hospitality of our staff illustrate that the environment in which teaching occurs is as important as the teaching itself.
| 7:00 - 8:00 a.m. | Daily Open Class in meditation, yoga, or tai chi |
| 7:00 - 8:45 a.m. | Breakfast |
| 9:00 a.m. - noon | Workshop |
| noon to 2:00 p.m. | Lunch |
| 2:30 - 5:00 p.m. | Workshop or free time |
| 6:00 - 7:15 p.m. | Dinner |
| 8:00 p.m. | Evening event |
Daily Open Class in meditation, yoga or tai chi.
Breakfast
Workshop
Lunch
Workshop or free time
Daily Open Class in meditation, yoga, or tai chi
Dinner
Evening event
Visit the Wellness Center, Cafe, & Bookstore throughout the day
You don't have to take a workshop to enjoy everything our campus has to offer. Come and explore!
Our staff can help you find the perfect treatment, while making sure you don't miss a moment of your workshop, meals, or other Omega events. Learn more.
The Omega Bookstore offers meditation cushions, yoga mats, new and classic books from Omega faculty, sustainably sourced clothing, jewelry, toiletries, and much more. You'll find unique gifts that help support small and women-owned businesses. Browsers are welcome!
Discover how we reclaim 100% of Omega's water with zero chemicals and net zero energy.
Visitors come from all over the world to tour our environmental education center and natural water reclamation facility.
Our tours are free and open to the public.
Acknowledgement of Indigenous Land
At Omega, we continue to deepen our relationship with—and seek guidance from—our Indigenous partners, locally, nationally, and abroad. We acknowledge that we exist on lands that reflect a legacy of Indigenous stewardship, and we honor their deep connection to place and understanding of the interconnected nature of all living things.
Omega is nestled in New York’s Hudson Valley, which offers an abundance of scenic beauty, outdoor recreation, historic landmarks, restaurants, festivals, and more. Ready to explore? Our friends at Dutchess Tourism can help guide you.