Sarah Anne Wilkinson is cofounder of the Art of Self Worth. Sarah is a yoga teacher, meditation guide, energy healer, and community builder who has taught across the United States and internationally in Peru, Mexico, and India. Her classes focus on empowering students with the skills needed to heal themselves and become stronger in body, mind, and spirit. Sarah has been practicing yoga for more than 30 years.

She is also the owner of Saugerties Yoga, voted as one of the top three studios in the Hudson Valley, which acts as a community gathering place where people can reconnect with their bodies and step into a more empowered life of their making.

Prior to committing her career to focus on self-worth, Sarah worked for more than a decade in politics and heart-centered causes, learning the importance firsthand of balancing a busy career with self-care to avoid burnout and make lasting change. Her college degree, from Hamilton College, is in philosophy and art history. To this day she loves diving deep into the beautiful why’s of life.