Sara Auster is a world-renowned sound therapist, meditation teacher, author and creator of the Auster Sound Method and PAUSE app. Sara’s transformative experiences and original teaching method have made her a leader in the health and wellness space, bringing deep listening and sound meditation to the mainstream. She thoughtfully uses sound to invite meditative states, support self-inquiry, cultivate deep relaxation, and inspire meaningful transformation.
Recognized as a top meditation expert by Oprah magazine and The Essential Guide to Meditation, Sara has been featured in the New York Times, Billboard, TIME magazine, VICE and Vogue. Sara has collaborated with global organizations such as Google, Microsoft, Audible, Apple, Sonos, and Nike, and brought public group sound meditations to cultural institutions such as the New York Philharmonic, Palais de Tokyo, Rubin Museum, and MoMA.
Most recently, she partnered with the World Health Organization to create its first Public Health Leadership Course, spearheading ways to make mindfulness and holistic healing practices an integral part of the future of global health.