Debra Krumholz, LMHC, MPH, has been a therapist for more than 35 years as an individual and group psychotherapist, educator, trainer, career counselor, and group facilitator. She has worked in a variety of settings including higher education institutions, community mental health centers, emergency medical services, corporate settings, and public health organizations. 

Debra has extensive training in Gestalt therapy and other humanistic approaches, as well as positive psychology, Buddhist psychology, mindfulness practices, and group dynamics. In her private practice, she helps clients look at patterns that are no longer serving them and behaviors that stop them from getting what they want in life, with the goal of living with more authenticity and joy. 
 
Debra has had a long-term interest in examining our fast-paced way of life and helping others explore ways to slow down and live more intentionally. This interest has led her to record a podcast, It’s About Time, create a website challenging the “more is better” approach to our lives, as well as having served on the Board of Directors of Take Back Your Time. 

Debra has a master’s in counseling from the University of Arizona and a master’s in public health from the University of Massachusetts. Her passion is working with groups and using their collective energy, wisdom, compassion, and sense of community to bring about insight and change to its members.