Cheryl Richardson is the New York Times best-selling author of several books including Take Time for Your Life, The Art of Extreme Self Care, Waking Up in Winter, and her latest audiobooks, Self Care for the Wisdom Years and How to Survive the Loss of a Pet.
Her work has been covered widely in the media including Good Morning America, the Today Show, and the New York Times. She was the leader of the Lifestyle Makeover series on the Oprah Winfrey Show and she accompanied Ms. Winfrey on the “Live Your Best Life” nationwide tour.