Whether you're looking to ease stress, manage pain, or enhance overall well-being, our healing workshops provide invaluable tools to boost physical and mental health. Our skilled teachers offer holistic wellness practices that are easy to integrate into your daily routine, promote resilience, and empower you on your path to thriving.
Health & Wellness Workshops
Learn how to maintain or regain a youthful body, and be healthy, pain-free, and energetic in life with Miranda Esmonde-White's Essentrics® workout.

10 Healing Factors to Change Your Life
Learn the 10 Radical Remission healing factors shared by cancer survivors with Radical Remission teachers Liz Curran and Karla Mans Giroux.
Workshop
Rhinebeck, NY
Radical Remission
Jun 6–8, 2025
Just For You!
This weekend of rest and renewal includes creativity, mindfulness, and connection as you meet other Members who care as deeply about Omega as you do.
Workshop
Rhinebeck, NY
Spring Members Retreat
Jun 6–8, 2025
Energy Flow for Healing, Happiness & Creative Resilience
Energize yourself in the creative flow of qi with renowned experts who have decades of experience in Chinese energy healing.
Transform your internal energy and improve your quality of life with qigong master Robert Peng.

Soothe strained eyes, reduce visual stress, and improve your vision by developing a daily practice with Eastern and Western methods.
Workshop
Rhinebeck, NY
Connecting to Better Vision & Optimal Eye Health
Jul 11–13, 2025
This Family Week multi-sport and game camp includes yoga, baseball, basketball, flag football, and more, emphasizing fun, fitness, and mental focus.
This workshop is part of Family Week at Omega.
Workshop
Rhinebeck, NY
Sports of All Sorts: For Kids Ages 8-12
Jul 27 – Aug 1, 2025
Experience Comfort, Vitality & Inspiration in Every Step
Discover how to walk in a way that positively changes you physically, mentally, emotionally, and spiritually.
This workshop is part of Family Week at Omega.
A 7-Day Training
Experience the fastest-growing energy healing practice in the world, and regenerate, rejuvenate, and revitalize every aspect of your life.
Workshop
Rhinebeck, NY
Pranic Healing Full Immersion
Aug 1–8, 2025
Powerful Techniques for Personal & Professional Healing
Develop your skills in evidence-based Clinical EFT in this professional training for life coaches, therapists, and health-care workers.
Workshop
Rhinebeck, NY
Healing Immersion With EFT Tapping
Aug 17–22, 2025