Restore, revitalize, and reconnect with your authenticity alongside the herd through a combination of Mindfulness with Horses and Narrative Healing.

This workshop is part of Omega's Mindfulness initiative.

Learn Judith Blackstone's Realization Process: meditation, embodiment, connection, and Healing Ground trauma release work, guided by Theresa Scott.

Create a sustainable plan for how you can marry your real world life with mindful practice, guided by Aditi Shah.

Discover the art of doing less and how ancient Tibetan wisdom and modern neuroscience reveal a natural state of ease, clarity, and presence beneath the busyness of life.

Discover the sources of ancestral wisdom in this 5-day qigong and meditation immersion with author and teacher Mimi Kuo-Deemer.

Gain experience in Mindfulness-Based Cognitive Therapy (MBCT) practices and resources for ongoing teacher development in a community of others teaching MBCT.

PBTA is sponsoring 27 continuing education credits for psychologists and qualified health-care professionals for no additional cost. 

Learn to reduce decision fatigue, enhance productivity and emotional well-being, and elevate personal and professional leadership in our modern digital world.

Develop mindful connections with yourself and others, and up your game with meditation superfriends Dan Harris, Sebene Selassie, and Jeff Warren.

Explore lucid dreaming and shadow work through breathwork and Tibetan- and Toltec-inspired practices to uncover inner strength, knowing, and healing.

Explore the mystical feminine through tantra, ritual, movement, and sisterhood—reconnecting with your body, energy, and the joy of embodied presence.