RECIPE 2 minutes
Nourishing Green Juice
Shivanter Singh is a food professional and juicing enthusiast, who passionately advocates for the healing (and delicious) properties of fresh juices. Here is a recipe inspired by Singh's approach to whole and nutrient-rich juicing.
Drinking freshly prepared juice is one of the most effective ways to cleanse your body of toxins while regenerating new cellular growth. When combining a variety of fresh fruits and leafy greens in a juice, you drink in an alkalizing, nutritious and anti-inflammatory liquid elixir. Try this nutritious and invigorating combination of cucumber, apple, kale, lemon, celery, and spicy ginger to keep you vital on both a physical and cellular level.
- Prep Time:
- 1 min |
- Cook Time:
- 1 min
Approximately 2 servings
Ingredients
-
1 cucumber
2 apples (Granny Smith, Fuji, or Gala)
1/2 lemon
1 kale (curly or lacinato)
4 celery stalks
1 inch of cut ginger root, peeledAll ingredients should be thoroughly washed and preferably organic.
Directions
-
Cut the cucumber into spears. Core the apples. Cut the lemon in half.
-
Juice the cucumber, apples, lemon, kale, celery, and ginger. Enjoy immediately, as the vitality of the juice lessens over time.
© Omega Insitute for Holistic Studies