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High-Energy Spirulina Breakfast Smoothie
Need a breakfast smoothie recipe that will give you a boost? Try this one featuring spirulina, a type of blue-green algae. Spirulina is a good source of protein, trace minerals, and other nutrients that are easy for your body to digest and assimilate.
By Jon Gabriel
- Prep Time:
- 2 min |
- Cook Time:
- 1 min
Serves 1
Ingredients
-
1 banana, frozen for an extra thick smoothie
1/2 cup blueberries, frozen
1 egg yolk or 1 tablespoon protein powder
1 tablespoon spirulina
1 tablespoon flax seeds, ground
10 almonds
3/4 cup coconut yogurt (or nut/seed milk)
Directions
-
Place all ingredients into a blender and blend tighter until well combined.
Excerpted from The Gabriel Method™ Recipe Book by Jon Gabriel. Copyright © 2011 by Jon Gabriel.
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