VIDEO Library > Resource Library Add to favorites Log in or create an account to save. Log in or create an account Dismiss notification Thoughts Are Like Soap Bubbles Share Share on FacebookShare on Twitter By Jon Kabat-Zinn Do you take your thoughts “personally”? Jon Kabat-Zinn, explains how Mindfulness-Based Cognitive Therapy looks at negative thinking. Related Content Workshops & Courses Workshop Rhinebeck, NY The Way of Awareness With Will Kabat-Zinn, Jon Kabat-Zinn Sep 21–26, 2025 Resource Library video Waking Up Is Not About Comfort By Rev. angel Kyodo williams Roshi and Jon Kabat-Zinn article What Is Trauma-Informed Yoga? article How to Stay Human When Other People Suck By Tim Desmond View More Related Content