Tasha Schumann is a contemplative teacher, co-host of The Mind Bod Adventure Pod (with Jeff Warren), and a recording artist/media host, whose award-winning work has been streamed many millions of times worldwide. 

Her work has been featured on shows such as Insecure, Broad City, Love & Hip Hop, and she’s been profiled in media such as Billboard, New York Magazine, NYLON, and VICE.⁠

Tasha's practice is an integration of her unique lineages: she's a Jamaican-Nigerian-German Canadian who teaches from the wisdom traditions of Tibet and India. This fusion manifests as a deep connection to nature and embodiment, creativity and play, dreaming, plant medicine, and all things liminal. Others know her as Lama Tasha, a Buddhist teacher in the Tibetan lineages who is revitalizing meditation and practice for a whole new generation.

She holds a psychology research specialist degree from the University of Toronto, is certified in several western modalities, and is an authorized Buddhist Lama who has studied with masters in Nyingma, Kagyu, Gelug, Bön, Hatha, and Tibetan yoga traditions. Tasha mentors and teaches artists and practitioners around the world.