The autumn season peaks in October. The maples on campus change their palette. A morning mist settles on the lake. Geese start their journey south overhead. And the Omega Café makes the best cup of hot cocoa you'll ever have. Walking in the woods, or "Forest Bathing" as many call it, is optimal—the scent and beauty are intoxicating. Explore our marked trails for as long or as short a hike as you want.
October 2024
Browse In-Person Workshops
October in Rhinebeck
Oct 1–31
Join Us
We can't wait to welcome you in October.
Workshop
Rhinebeck, NY
Mindfulness-Insight Meditation Retreat
With Bob Stahl, Dianne E. Horgan, Eric López-Maya
Oct 6–11, 2024
Workshop
Rhinebeck, NY
Water of Life
With Sherri Mitchell, Robert "Skip" Backus, Jeremy Dutcher, Margaret Renkl
Oct 18–20, 2024
Workshop
Rhinebeck, NY
Bluegrass & Songwriting Workshop
With Mike Mitchell, Dawn Kenney
Oct 20–25, 2024
Workshop
Rhinebeck, NY
Medicine Buddha
With Ji Hyang Padma, Lama Tsering Ngodup Yodsampa
Oct 6–11, 2024
Our Rhinebeck Campus
Conveniently located just 90 miles north of New York City, Omega's natural environment and quiet pace allow for extraordinary experiences to unfold.
A Special Weekend for Omega Members
Just for you! We've planned a weekend of rest, renewal, and fun where you can meet other members who care as deeply about Omega as you do. This special members-only weekend begins Friday night with a welcome gathering and will offer you the opportunity to attend mindfulness classes, nature walks, art activities, to rest and relax doing as much or as little as you want.
A Day at Omega
Daily Open Class in meditation, yoga or tai chi.
Breakfast
Workshop
Lunch
Workshop or free time
Daily Open Class in meditation, yoga, or tai chi
Dinner
Evening event
Visit the Wellness Center, Cafe, & Store throughout the day
Explore More of our 2024 On Campus Offerings
