Omega: Your mantra is "live dirty and eat clean." What do you mean by that?
Robynne: To “live dirty" means to restore our essential connection with nature and with the trillions of microbes that call our...
Omega: You've been in the medical field for more than 35 years and your father has Alzheimer’s disease. What advances would you like to see in the medical community in coming years?
It’s dinnertime. You’ve chopped the onions, turned on the stove, and you need to add some oil to the pan.
But which one to use?
“I’ve got a gut feeling about this.”
“The thought makes me nauseous.”
“I’ve got butterflies in my stomach.”
These common phrases intuitively express what science now recognizes: there is a...
Makes 2 quarts.
2 tablespoons oil, plus oil for sautéing
1/2 cup millet
1 1/2 cups water
3 stalks celery, chopped
1 green pepper, chopped
1 small onion, chopped
Serves 15 to 20 people, depending on serving cup size.
One 14-ounce package extra-firm tofu
One 14-ounce package firm tofu
Pinch of salt
⅓ cup maple syrup or agave
No summer table is complete without the three major condiments: ketchup, mustard, and mayonnaise. The standard versions of these favorites come in plastic bottles and usually contain sugar and high fructose corn syrup along with soybean oil—a...
What’s a Reboot?
A Reboot is a period of time where you commit to drinking and eating fruits and vegetables in order to regain or sustain your vitality, lose weight, and kick-start healthy habits that recharge your body and...