With so many distractions in the modern world, the simple yet profound practice of mindfulness helps us develop the ability to deepen our moment-to-moment awareness. And scientific research continues to prove that mindfulness practices are good for us, too.
Mind & Spirit Workshops
Slow down your pace and go deeper. These Omega workshops can help you develop mindfulness and meditation practices, learn about spiritual paths, develop your intuition and improve your life both internal and externally.
Mindfulness Workshops
Workshop
Rhinebeck, NY
The Greatest Love of All
With Kate Johnson, Dawn Mauricio, La Sarmiento, Sebene Selassie
Jun 21–23, 2024
Workshop
Rhinebeck, NY
Animal Mindfulness
With Sarah A. Bowen, Judy Liu Ramsey, Amanda Ree
Jun 23–28, 2024
Meditation Workshops
Learn to center and focus your mind to find peacefulness with these practices.
Workshop
Rhinebeck, NY
The Greatest Love of All
With Kate Johnson, Dawn Mauricio, La Sarmiento, Sebene Selassie
Jun 21–23, 2024
Workshop
Rhinebeck, NY
You Are Not Your Pain
With Jon Aaron, Mary Rothfusz, Vidyamala Burch
Jul 7–12, 2024
Spirituality Workshops
Deepen your spirituality with these workshops in a variety of traditions.
Intuition Workshops
Explore different ways of 'knowing.'
Workshop
Rhinebeck, NY
Humanity Rising in the Leo-Aquarius Age
With Linda Tucker, Lynn Bell, Maurice Fernandez, Amir Bey, Rick Levine, Valerie Weir
Jun 7–9, 2024
Personal Growth Workshops
Empower yourself and improve your life.
Workshop
Rhinebeck, NY
Highest Self Magnetism Retreat
With Regan Hillyer, Juan Pablo Barahona, Maryn Azoff, Patrick Surdam
Jun 9–14, 2024
Workshop
Rhinebeck, NY
Birding for a Better World & a Better You
With Molly Adams, Meghadeepa Maity
Jun 9–14, 2024
Mind & Psychology Workshops
Find ways to reclaim your authenticity, heal from trauma, and live your best life.
Workshop
Rhinebeck, NY
Getting The Love You Want
With Harville Hendrix, Helen LaKelly Hunt
Jun 7–9, 2024
Workshop
Rhinebeck, NY
Humanity Rising in the Leo-Aquarius Age
With Linda Tucker, Lynn Bell, Maurice Fernandez, Amir Bey, Rick Levine, Valerie Weir
Jun 7–9, 2024
Retreat Week
Retreat Week is host to a special selection of contemplative programs and mindfulness workshops. During Retreat Week, campus teems with dedicated seekers learning from an inspiring faculty roster. Teachers across traditions instruct on a number of possible paths to the divine—from inward contemplation to outward spiritual celebration, all equally sacred.