2:30 p.m.-5:00 p.m.
Adults are welcome to choose from the following Dabblers offered Tuesday through Thursday afternoons during Family Week. You may take a different Dabbler class each afternoon, stay with your favorite one, or just take an afternoon off to relax!
Please check the schedules that are posted all around campus, as different dabblers are offered on different days.
***Please note that Tennis Inside the Zone with Rob Polishook hase limited enrollment, so please sign up early at Guest Services.
Introduction to IntenSati (1-hour class)
In this creative, fun, and safe class, Ashley Newsome and percussionist Gary Fritz offer an introduction to IntenSati, an invigorating workout that combines empowering affirmations with live drumming, interval training, martial arts, dance, and yoga. No experience necessary—just bring a willingness to get fit, be brave, and reignite your inspiration.
Healing Communities With Rhythm: Drum, Dance & Mindfulness Circles
Ram Bhagat, EdD, Traci Bhagat, and Kiran Bhagat
Explore your inner ability to connect with the spiritual rhythms of life, through a fusion of yoga, drum, and dance. Stretch yourself beyond expectations and embrace the freedom of creative movement, within a sacred polyrhythmic circle. Strengthen your resilience to stress and conflict through collective mindfulness and experience the healing vibrations of drums, unifying power of song, and uplifting magic of dance. No drumming, dance, or yoga experience is necessary.
The Sustainable Home: The Zero Waste Way
Laura Weiland and OCSL Staff
More information to come.
Singing in the Stream
Maggie Wheeler and Emile Hassan Dyer
Join in the ancient tradition of community-building through song. Learn rhythms, harmonies, chants. and songs from around the world in a fun and relaxed environment. Singing together is a joyous and invigorating experience, and a great way to release tensions while creating a sense of cooperation and trust. You will be amazed at the beauty and harmony we create together!
Dance Your Bliss™
Are you ready for an exuberant, wildly fun, and life-changing experience? Dance Your Bliss™ is a powerful healing method that connects us to our best selves, to each other, and to boundless possibilities. Psychotherapist and expressive movement trainer Rachel Fleischman teaches us how to bring emotions into the physical body so they can be seen, felt, and healed.
How to Be Romantic: For Men Only
Men: Learn what women really want! Women: Send your man to this workshop! Next thing you know, you’ll be whisked away to Paris for the weekend (or at least get a birthday present.) Seriously, this men-only workshop is a chance for guys to learn from fearless romantic Joe Killian how to breathe warmth and fun into your relationship (or perhaps how to get one.)
Tennis Inside the Zone
***Limited Enrollment, please sign up at Guest Services
In this dabbler, we learn off-court exercises that strengthen concentration and somatic centeredness. Then we head to the courts to build awareness and trust, to unleash our inner player, and most of all have fun. Come on over to the tennis courts and unleash your inner player. Beginners to advanced levels; please wear sneakers and shorts or work-out pants.
(***This program will be cancelled if there is inclement weather.)
A Role-Playing Adventure
Melissa Bowe and The Wayfinder Experience Staff
Imagine stepping into an imaginary world where heroes and villains abound. You have entered the Wayfinder Experience role-playing adventure. The Wayfinder Experience combines sports with play, rugged adventure with imaginative role-playing, problem solving with creative expression, and fun!
Writing From the Heart
Nancy Slonim Aronie This dabbler is a jump-start for the beginning writer and is nurturing for the burnt-out professional. It is about honoring your own voice in a safe, inviting place. We spend time writing, looking for our unique language and rhythm, and telling our own story, straight from the heart. All writers are welcome.
Get your blood pumping with Zumba®—a Latin-inspired, easy to follow, calorie-burning, dance fitness-party™ workout that combines a motivating fusion of international music with dynamic moves that allow you to dance away your worries. Feel the music and let loose. Bring water and dress to sweat for this exercise in disguise.
Plus Don't miss Musical Medicine with David Wilcox during lunch and dinner.
12:00 p.m.-2:00 p.m. and 6:00 p.m.-7:30 p.m.
Join Dave Wilcox, one of America’s most beloved singer-songwriters, for an afternoon adventure of healing music, written on the spot to answer your questions and musings. Head on over to the song-circle for a heart-warming, funny, and surprising session.