A Motivational Weekend With Tony Horton
June 2017

Find A Workshop

FIND A WORKSHOP

A Motivational Weekend With Tony Horton

We are no longer taking online registrations for this workshop.

June 23, 2017 – June 25, 2017
Location:
Rhinebeck, NY
Course:
SM17-2302-955
Teacher:
Tony Horton
Tuition:
$475
Plus accommodations
SM17-2302-955Tony Horton,
Description

Real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset is a combination that leads to a vibrant, productive, and full life when we focus on being the best we can be.

Join American fitness guru Tony Horton, creator of the popular P90X® program, as he offers an in-depth view of what it takes to enjoy fitness at the highest level, live a truly healthy life, and have fun doing it.

Over the past 25 years, Tony Horton has shared his simple approach and fitness expertise with more than 8 million people, including professional athletes, sports teams, and celebrities. During this workshop, we experience workouts that are challenging and enjoyable. We learn specific steps to improve overall health, and engage in hands-on workshops and discussions about motivation, challenges, successes, and good eating habits.

This weekend program is suitable for women and men of all levels of fitness and for fitness instructors.

Scholarships are available; see Holistic Studies application at eomega.org/scholarships.

More Information

Faculty recommends you read the following book in preparation for the course:

  • Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey and Eric Hagerman

Please reference these waivers which you must sign and return to us prior to the beginning of the workshop. Please read them carefully, sign, and return it by:

Mail:
Registration Dept
Omega Institute for Holistic Studies
150 Lake Drive
Rhinebeck, NY 12572

Or scan and email:
classapplications@eOmega.org

Trapeze lessons are available with the Trapeze-Experience™ Team June 23-July 2 and July 14-28. Each 2-hour session is $90 for adults and $75 for children (ages 6–17). Learn More.

Schedule

Please note that there is a special schedule for this course:

FRIDAY
4:00 p.m.–7:00 p.m. Check In (Rooms available after 5:00 p.m.)
7:30 p.m.–7:50 p.m. Welcome & Orientation
8:00 p.m.–10:00 p.m. Workshop
 
SATURDAY
8:00 a.m.–8:45 a.m. Commuter check-in (if not checked-in the previous evening)
9:00 a.m.–Noon Workshop
2:30 p.m.–5:00 p.m. Workshop
7:00 p.m.–8:00 p.m. Workshop
 
SUNDAY
9:00 a.m.–Noon Workshop
Noon–1:00 p.m. Check Out

The above schedule is subject to change at the discretion of the faculty.

The Children's Program is generally available during standard workshop hours only. Contact Omega registration at 877.944.2002 for details.

Dining Hall Hours (Dinner is included on arrival day):
Breakfast: 7:00 a.m.–8:45 a.m.
Lunch: Noon–2:00 p.m.
Dinner: 6:00 p.m.–7:15 p.m.

Daily Open Classes in meditation, yoga, tai chi, or movement (subject to availability):
7:00–8:00 a.m., 12:15–1:00 p.m., 5:30–6:15 p.m., 5:30–6:30 p.m.

Teachers

Tony Horton is the author of The Big Picture: 11 Laws That Will Change Your Life and creator of P90X®, currently the best-selling fitness program in the nation. He has been featured in various national publications, including Men’s Fitness, Fitness, People, and Self, and has made several appearances on national television, including CNN, NBC, and CBS. tonyhortonlife.com