Personal Growth

Alice Walker, the author, poet, and activist, describes a lifelong and determined journey of seeing, born from a fear of blindness in early childhood.

Marcia Ann Gillespie, author, editor, and activist, describes the spiritual context that runs through all her work and relationships.

Carlos Andrés Gómez, award-winning poet, actor, and writer, describes his "click moment" as a young man discovering poetry, how a poem can change a life, and how each of us can contribute to shifting the cutlture of gender.

Omega: Can you define military sexual trauma and discuss its prevalence?

Lori: Military sexual trauma (MST) is defined by the Department of Veterans’ Affairs as “psychological trauma which...resulted from...

Indian Springs is a natural hot springs resort in Calistoga, California. It is one of those places people go to unplug, relax, and enjoy the healing mineral waters.

I was enjoying a long, hot soak in the outdoor pool when a loud voice...

Omega: How can the second agreement, “Don’t take anything personally,” be useful for us when it comes to family members and friends?

don Miguel Jr.: My father taught me that I’m responsible to the tips of...

Last night I watched the first episode of the new season of the world’s longest-running television drama, Dr. Who. The show is a light-hearted time travel story that, over its 55 years, has become more complex, more mysterious, and more...

A miracle is a shift in thinking, a shift from fear to love.

At first glance that sounds a bit ridiculous. How does shifting a thought cause a miraculous change?

And yet it does that exactly. For every thought we think creates form...

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