Meditation

When we get hooked on the latest video game on our phone, or our favorite flavor of Ben & Jerry’s ice cream, we are tapping into one of the most evolutionarily conserved learning processes currently known to science, one shared among...

Omega: What was your entry into yoga and how has it impacted your life?

Tamara: I remember being little and watching Lilias Folan on television. She was my...

A Union of Ideals

By the grace of many Eastern traditions, teachers, and ancestors, white Western dharma communities have at their disposal profoundly liberating teachings and practices that have the power to sever at...

Omega: Can you talk about the different types of qigong and how someone new to the practice might find the right one for them?

Roger:  The best way to get started is to expose yourself to as many teachers...

Take time to slow down and connect to the deeper elements within during this workshop designed and led by Pedram Shojai, a Taoist abbot and doctor of Oriental medicine.

Shojai shares the fundamentals of his Taoist alchemical lineage and...

Are you a new or established writer struggling to tap into your creative well? The Relax & Write™ method proves the blank page is nothing to fear.

Most of us write using only a small part of the resources we have available. These...

Are you looking for a single, effective solution to every problem? Whether you are experiencing the end of a relationship, illness, anxiety, or depression, or you seek greater abundance, or long to help create sustainability and peace in the...

Ziva Mediation is a simple but powerful meditation practice that can help you improve performance in all areas of your life—from the boardroom to the bedroom and beyond.

Guided by Emily Fletcher, founder of Ziva Meditation, you learn a...

Timeless Wisdom Training provides a framework of self-discovery to help you remove energetic and emotional blocks, transform inhibiting patterns, and set yourself clearly on your journey of spiritual development. Through personal reflection,...

What is your soul craving? On this cleansing journey of healing, self-discovery, and transformation, you learn to detox your body, clear your mind, and feed your soul.

Join naturopathic doctor Tom Francescott as he guides you on a simple...

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