Fitness

Omega: How did you become an entrepreneur?

Bizzie: If I look back at my childhood, I grew up with an “it’s okay to be a boss” mentality. My dad really instilled that in me since I was very young. I can...

Yoga as Medicine (YAM) Level 1 is a hands-on training that provides a systematic roadmap to using yoga as a therapy to improve your health and the health of your students.

Under the guidance of medical doctor Timothy McCall, you learn YAM...

NeuroKinetic Therapy® (NKT) is a sophisticated assessment and treatment modality that addresses the causes of pain—not just the symptoms—at their root in the motor control center within the cerebellum.

In this 5-day workshop, cocreator of...

It’s time to discover your inner badass. That doesn’t mean you have to be the most fit, the strongest, or the fastest. It means you’re willing to take control of your body and care for yourself so you can move through the world with confidence...

Do you get plenty of exercise but have a poor diet? Do you meditate regularly but don’t move around much? Improving your health requires addressing more than just one aspect of it.

Functional medicine specialist Jerry M. Rosenberg, who...

What is your soul craving? On this cleansing journey of healing, self-discovery, and transformation, you learn to detox your body, clear your mind, and feed your soul.

Join naturopathic doctor Tom Francescott as he guides you on a simple...

What is your soul craving? On this cleansing journey of healing, self-discovery, and transformation, you learn to detox your body, clear your mind, and feed your soul.

Join naturopathic doctor Tom Francescott as he guides you on a simple...

You take about 30,000 breaths a day, but you’re probably not getting all you could from them. Just a few minutes a day of breathing practices can help you become more healthy, energized, calm, focused, and resilient to stress, as well as improve...

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