Body Mind & Spirit

Conflict is inevitable in our intimate relationships. Most of us believe that conflict and fighting are synonymous, but they are, in fact, very different.

Whenever our needs or wishes are thwarted, a state of conflict results. Anger can...

This has been an exhausting year. Everyone is feeling it, or will be, but only some people are saying what they're experiencing and how they feel.

We all know that change is upon us. Let's put an anchor down into the long-range...

Explore this month’s astrology and its celestial influence in your life with Eric Francis.

Aries (March 20-April 19)

You're not through finding yourself, though you're less lost than you were at this time...

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