Body Mind & Spirit

As a woman it’s your time to rise up, trust your intuition, tap your potent power, tell your truth, and surrender to your true nature.

Join spiritual leader Rebecca Campbell for a deeply nourishing, uplifting, and soul-stirring week of...

Jivamukti Yoga® Immersion takes you deeper into the study of Jivamukti Yoga and its five tenets: nonviolence, devotion, meditation, scripture, and music.

Led by Jivamukti Yoga cofounders, Sharon Gannon and David Life, and advanced...

Invincible living gives you the energy, courage, and clarity to traverse the topography of your life with grace and depth. It doesn’t mean you won’t face trials and tribulations, but that when you do you are able to respond to them with...

The Five Dakinis are the expression of the divine feminine in the Vajrayana Buddhist tradition. They are our guides and protectors and can help us transform our negative patterns of confusion, anger, pride, craving, and envy into their...

Sheng Zhen means unconditional love. And according to Master Li Junfeng, this powerful form of love—the original energy from the universe—is the strongest and best medicine.

When your mind and body are tense, the natural flow of qi,...

Your inner voice is talking to you right now, but can you hear it? Join intuitive and medium Jill Willard and learn to hear your intuition more strongly and with trustworthy accuracy.

Immerse yourself in an exploration of how to use your...

In Yoga Darshana, Kofi Busia leads us on an exploration of how to live a wise and fulfilled life through Iyengar Yoga as a physical and spiritual darshana (Sanskrit for view, or system), and as a way to be in the world.

Using postures (...

What new venture or passion is calling out to you? What is your deepest longing? Take the time to envision the next phase of your life in a safe and compassionate environment where you can begin to claim what is just beyond your reach.

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Join master calligrapher Alok Hsu Kwang-han as he guides, inspires, and shows you how to rest in the spaciousness of your being, relax into not knowing, and explore ways for you and your brush to dance from a place of openness and emptiness....

Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourselves.

In this teacher training, we explore the ways Yin Yoga, with its ancient yogic roots, can affect our physical, energetic, and emotional...

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