Health & Healing

This multi-sport and game camp—for boys and girls of all skill levels—is led by three coaches who have long been part of Family Week’s Beyond Basketball camp. This year, coaches Ellen and Kino add yoga, baseball, flag football, and other games...

Join us for an experience of the deep, healing power of the voice as we reawaken the ancient tradition of singing together. We will be using our voices to create deeper connections with each other as well as a deeper harmony within ourselves and...

Are you ready for an exuberant, deeply restorative, and life-changing experience? Dance Your Bliss™ is a powerful psychotherapeutic healing system that connects us to our best selves.

Untreated emotional pain is carried in our bodies and...

The practice of yoga nidra is a pathway to meditation. In order to go beyond concentration, thoughts and perceptions of the sensual world must first be dissolved. Once the waking, intellectual mind ceases its usual activity, true meditation can...

Kriya yoga is a practical method for attaining the higher, non-physical stages of yoga. In order to practice the 20 kriyas, you must first become familiar with several techniques that enable the spontaneous transition into Cosmic Consciousness...

Do you want to learn to belly dance in a fun and supportive environment? Would you like to feel empowered through ancient wisdom to gain insight into yourself while also celebrating your femininity and strength?

In their 16th year at...

The early 20th-century spiritual mystic and philosopher G.I. Gurdjieff offered a path to enlightenment called The Fourth Way, a series of inner and outer exercises and practices designed to help you develop your full human potential.

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Our strength and flexibility impact how we live our lives—how we feel, what we can accomplish, and how quickly we bounce back from adversity. Improving these cornerstones of health allow us greater mobility, less pain, and protection from injury...

When we dream, we integrate the experience of body-mind with the energy being, or soul. We access our creativity, strength, beauty, empathy, and wisdom by loving the father and mother within—and connecting with their infinite wisdom and...

Energy Healing is an expression of our infinite connection to divine life force and divine imagination. When these divine forces move through us, they bring healing, wisdom, and the ability to fully express our soul’s higher purpose.

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